INFRARED SAUNA

Have you ever experienced an LED infrared sauna?

If you have - Yay! We have one in our Hornsby spa!!

If you have not…. read on and join the millions of health and wellness seekers across the globe who have discovered the immense therapeutic benefits of a high quality infrared sauna.

Firstly - not all infrared saunas are regulated and safe. At The Spa Rooms we invested in a commercial grade, highest quality SAFE infrared sauna from Sunlighten AU, that uses cutting edge LED and design technology to ensure that the benefits ARE delivered to the client- you are not just being cooked from the inside out with unsafe microwave rays!

  • Infrared Sauna session 45 minutes - $45

    A session in our sauna offers a variety of benefits, including:

    - Detoxification, relaxation, anti-aging, skin firming, pain relief, weight loss, muscle repair, mood enhancement and improved circulation.

  • Of course the BEST results occur with a series of at least 5 sessions. These are our economy packs available:

    5 sessions for $200

    10 sessions for $320

    Regular Sauna bathing can REDUCE the following:

    - Risk of high blood pressure, cardiovascular disease, pulmonary diseases, mental health disorders, obesity, skin diseases and conditions, arthritis and flu.

About our Infrared Sauna experience

We recommend following your Sauna experience with a COLD shower to optimise the DOPAMINE release and full body system activation of the thermal therapy.

What sets Sunlighten's LED Infrared Saunas apart is their unique integration of coloured LED lighting, designed to stimulate and balance your body's chakras. By harmonising these energy centres, the sauna promotes emotional well-being and spiritual harmony, helping you release any blockages that may be holding you back.

Unlike traditional steam saunas, our LED Infrared Sauna operates at lower temperatures, ensuring a comfortable experience for all.

Immerse yourself in a holistic approach to wellness and relaxation that nurtures your body, mind, and spirit. 

BOOK A INFRARED SAUNA SESSION